• March into Health: Simple Self-Care Habits

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    Name: March into Health: Simple Self-Care Habits
    Date: March 19, 2019
    Time: 6:00 PM - 7:00 PM EDT
    Event Description:
    Part of our March into Health series!

    Join Jennifer Bledsoe as she discusses simple self-care habits that you can adopt to live a happier, healthier life. She will give tips on how to use self-compassion to manage negative self-talk, discuss tools that can help you overcome resistance, and provide insight into simple habits such as mindful eating, movement, and body awareness.
    Location:
    Cartersville Library Meeting Room
    429 West Main Street
    Contact Information:
    Miranda Clody, 770-382-4203, ext. 138
    Fees/Admission:
    Free
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