• March into Health: Simple Self-Care Habits

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    Name: March into Health: Simple Self-Care Habits
    Date: March 19, 2019
    Time: 6:00 PM - 7:00 PM EDT
    Event Description:
    Part of our March into Health series!

    Join Jennifer Bledsoe as she discusses simple self-care habits that you can adopt to live a happier, healthier life. She will give tips on how to use self-compassion to manage negative self-talk, discuss tools that can help you overcome resistance, and provide insight into simple habits such as mindful eating, movement, and body awareness.
    Cartersville Library Meeting Room
    429 West Main Street
    Contact Information:
    Miranda Clody, 770-382-4203, ext. 138
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