• Tai Chi for Arthritis and Fall Prevention

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    Name: Tai Chi for Arthritis and Fall Prevention
    Date: April 24, 2024
    Time: 2:00 PM - 3:00 PM EDT
    Event Description:

    Tai Chi for Arthritis and Fall Prevention: This class guides participants in
    practicing slow, gentle movements and breathing techniques to improve
    balance, strengthen muscles, and increase flexibility. It helps alleviate
    symptoms of arthritis, lower the risk of falling, and improve overall health.
    Class sessions run for 1 hour and meet weekly for 8 weeks.
    Location:
    Cartersville Library
    429 West Main St
    Cartersville, GA 30120
    770-382-4203
    info@bartowlibrary.org
    Date/Time Information:
    8 week course on Wednesday from 2-3pm 
    Runs 4/3 - 5/22
     
    Contact Information:
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    Fees/Admission:
    Free
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