• Tai Chi for Arthritis and Fall Prevention

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      Name: Tai Chi for Arthritis and Fall Prevention
      Date: June 26, 2024
      Time: 2:00 PM - 3:00 PM EDT
      Event Description:
      Tai Chi for Arthritis and Fall Prevention: This class guides participants in
      practicing slow, gentle movements and breathing techniques to improve
      balance, strengthen muscles, and increase flexibility. It helps alleviate
      symptoms of arthritis, lower the risk of falling, and improve overall health.
      Class sessions run for 1 hour and meet weekly for 8 weeks.  
      Movements from classes on YouTube.
      Northwest Georgia Regional Commission ? Serving 15 counties of the Northwest Georgia Region
      Location:
      Cartersville Library 
      429 West Main Street
      Cartersville GA 30120 US
      Date/Time Information:
      Wednesday, June 26, 2024 2:00pm - 3:00pm
      Contact Information:
      770-382-4203
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      Fees/Admission:
      Free
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