News for Fun Facts

Kids ages 5 to 12 need 10 to 11 hours of sleep each night Kids with enough sleep retain 50% more the next day Click here to download the informational flyer and abedtime routine chart you can use with your kids.  When you get enough sleep you can:pay attention better in schoolbe creative and think of new ideasfight sickness so you can stay healthybe in a good moodget along with friends and ...read more